You know I love my green smoothies! Even though they might look a little scary, they taste sooo good!

The problem with so many smoothie recipes and fast-food smoothies I see is that they’re full of sugar. They’re all fruit (and sometimes added sugar besides).

Sugar-laden smoothies might taste good, but they are not going to carry you from breakfast to lunch, and they’re certainly not going to do any favors for your waistline.

In this video training, I’m sharing my favorite smoothie ingredients to build a meal that will sustain you for hours. 

I also share my favorite essential oils to add to smoothies for added therapeutic benefit and flavor!



Will you give this breakfast a try? Let me know in the comments below!