by angie | Mar 9, 2017 | Essential Oils, Kid-Approved, Recipes, Smoothies
Did you know that a small (12 oz) Shamrock shake has 470 calories and 65 grams of sugar? That’s over 16 teaspoons of sugar, or 1/3 cup of sugar. Are you kidding me??? That’s crazy town. Not to mention the inflammatory ingredients, like Yellow 5, Blue 1, Red 40,...
by angie | Feb 3, 2017 | Essential Oils, Kid-Approved, Quick & Healthy, Recipes, Snacks
Orange and Chocolate? Yes please! Let’s be honest, just about anything with chocolate is good in my book. I love healthy energy bites that taste like dessert, like my Chocolate Peppermint Bites. So why not alter the recipe to use Wild Orange essential oil?...
by angie | Aug 18, 2016 | Essential Oils, Kid-Approved, Quick & Healthy, Recipes, Snacks
We recently tried Mint Brownie Larabars for the first time. My kids loved them! (We are Larabar lovers in this family). I do buy them a lot, but I also love to make my own because they are SO easy, and they are really inexpensive to make compared to buying bars....
by angie | Jul 7, 2016 | Healthy Kids, Kid-Approved, Recipes, Side Dishes & Salads
I’ve seen the recipes for chia seed jam for awhile, and this year with all the strawberries we picked, I decided to try it. Huge win! I wasn’t sure how my kids would react to the chia seeds, but they love it. And so do I! Usually when my kids have...
by angie | Jun 16, 2016 | Baked Treats, Healthy Kids, Kid-Approved, Recipes
A muffin without flour or sugar? How is that possible?? It is! But fair warning, I’m using the term ‘muffin’ loosely. These definitely don’t have the exact consistency of a muffin made with flour. That said, my kids will eat anything in the...
by angie | Jun 2, 2016 | Kid-Approved, Quick & Healthy, Recipes, Snacks
This recipe is amazing, I’m so excited to share it with you! I’m always trying to come up with new ways to treat my family without refined sugar. With three kids, treats are a part of my life! Everyone needs dessert, I just prefer it my way: healthier...
