by angie | Jun 8, 2017 | Essential Oils, Healthy Kids, Kid-Approved, Quick & Healthy, Recipes, Snacks
Stock the freezer with bananas! You’re going to want to eat this all summer long. Banana ‘ice cream’ all started for us a few years ago. (See the original post here.) Since then, we’ve been making it a few times a week every summer. Today...
by angie | Mar 9, 2017 | Essential Oils, Kid-Approved, Recipes, Smoothies
Did you know that a small (12 oz) Shamrock shake has 470 calories and 65 grams of sugar? That’s over 16 teaspoons of sugar, or 1/3 cup of sugar. Are you kidding me??? That’s crazy town. Not to mention the inflammatory ingredients, like Yellow 5, Blue 1, Red 40,...
by angie | Feb 3, 2017 | Essential Oils, Kid-Approved, Quick & Healthy, Recipes, Snacks
Orange and Chocolate? Yes please! Let’s be honest, just about anything with chocolate is good in my book. I love healthy energy bites that taste like dessert, like my Chocolate Peppermint Bites. So why not alter the recipe to use Wild Orange essential oil?...
by angie | Aug 18, 2016 | Essential Oils, Kid-Approved, Quick & Healthy, Recipes, Snacks
We recently tried Mint Brownie Larabars for the first time. My kids loved them! (We are Larabar lovers in this family). I do buy them a lot, but I also love to make my own because they are SO easy, and they are really inexpensive to make compared to buying bars....
by angie | Jul 7, 2016 | Healthy Kids, Kid-Approved, Recipes, Side Dishes & Salads
I’ve seen the recipes for chia seed jam for awhile, and this year with all the strawberries we picked, I decided to try it. Huge win! I wasn’t sure how my kids would react to the chia seeds, but they love it. And so do I! Usually when my kids have...
by angie | Jun 16, 2016 | Baked Treats, Healthy Kids, Kid-Approved, Recipes
A muffin without flour or sugar? How is that possible?? It is! But fair warning, I’m using the term ‘muffin’ loosely. These definitely don’t have the exact consistency of a muffin made with flour. That said, my kids will eat anything in the...
