Top 10 Uses for Lemon

Top 10 Uses for Lemon

What are the three most versatile essential oils? The three you absolutely must have?  Lemon, Peppermint and Lavender  Today I’m sharing my favorite ways to use Lemon!  (You can also read about my top uses for Lavender and Peppermint) I use lemon...
Why you need a diffuser

Why you need a diffuser

Need? Yes, you need a diffuser. Or a second (or third or fourth) diffuser. Tell that to my husband:) It’s all in the name of good health! Really though, it is. You can benefit from essential oils 3 ways, and one very effective method is through inhalation, or using...
What’s in my freezer

What’s in my freezer

  You’ve got your dinner all planned… it’s going to be delicious and hearty, with all the nutrients you need to feel energized and full and satisfied.  What a great day! Then it happens… the last meeting of the day goes on and on...