The King of Oils

The King of Oils

The first time I smelled Frankincense, I thought… this is everyone’s favorite oil?  Let’s just say it definitely wasn’t my favorite scent!  But the more I learned about frankincense, the more I used it anyway, and the scent grew on me....
Homemade Sugar Hand Scrub

Homemade Sugar Hand Scrub

I’m not much of a DIYer, but I love homemade gifts! I make this granola every year for teachers and neighbors, so I figured if I can handle that, I can handle Sugar Scrub! It’s simple to make, and so appreciated! We all get dry skin this time of year, and...
Perfect No-Fruit Smoothie

Perfect No-Fruit Smoothie

Stay with me… there IS such a thing as a PERFECT Smoothie without fruit! And by perfect, I mean you’ll love it for so many reasons. First off, I don’t have anything against fruit. Most of my smoothie recipes include some frozen blueberries, a half of...
Calm the Overwhelm Fast

Calm the Overwhelm Fast

Overwhelm is a real thing. We’re going 1000 miles per hour every day. Have you talked to anyone lately who wasn’t ‘really busy’? We’ve got so much going on that we live in a constant state of high alert. You know the feeling… the...