Top 10 Uses for Lemon

Top 10 Uses for Lemon

What are the three most versatile essential oils? The three you absolutely must have?  Lemon, Peppermint and Lavender  Today I’m sharing my favorite ways to use Lemon!  (You can also read about my top uses for Lavender and Peppermint) I use lemon...
Blueberry Cinnamon Smoothie

Blueberry Cinnamon Smoothie

Healthy, low sugar breakfast that tastes like dessert? Yes please! I’m a smoothie-for-breakfast-everyday person. I know some people don’t like cold food in the winter, but I love smoothies all year round. For me, a smoothie is the perfect way to get a nutritious,...
Why you need a diffuser

Why you need a diffuser

Need? Yes, you need a diffuser. Or a second (or third or fourth) diffuser. Tell that to my husband:) It’s all in the name of good health! Really though, it is. You can benefit from essential oils 3 ways, and one very effective method is through inhalation, or using...
10 Ways to Use Lavender

10 Ways to Use Lavender

Lavender is not one of my favorite scents. I’m not sure why, I’ve just never loved it. But I do love the benefits! Just like Peppermint, Lavender is a very versatile oil and useful for so many things! While that’s a great thing, it can be overwhelming to figure out...