The Quickest Way to Soothe Muscle Aches

The Quickest Way to Soothe Muscle Aches

No more discomfort interfering with your plans! I’ve got a solution for you.  If you’ve been gardening, running, lifting heavy boxes, or just, you know, being an active human, you’re going to love what I have to share today! This is the oil that got my husband...
Conquer Nerves Naturally

Conquer Nerves Naturally

Back to School nerves are the worst! While some kids charge onto the bus with big smiles, others get tummy aches just thinking about heading back. My daughter is one of those kids who struggles with feeling anxious. Her nerves get the best of her in many situations....
Secrets for the Perfect Smoothie (Video)

Secrets for the Perfect Smoothie (Video)

You know I love my green smoothies! Even though they might look a little scary, they taste sooo good! The problem with so many smoothie recipes and fast-food smoothies I see is that they’re full of sugar. They’re all fruit (and sometimes added sugar...
Quick Relief for your pounding head

Quick Relief for your pounding head

Head tension. It can be debilitating, right? There is nothing worse than when your head will not stop pounding.  I’m so grateful to not suffer very often, but I have many clients and friends who deal with this on a regular basis. In this video, I’m sharing...