by angie | Mar 8, 2018 | Essential Oils, Healthy Lifestyle
When people first get started with essential oils they’re all excited. Why wouldn’t they be? These things are amazing! But often they fall into the trap I’m calling the most common mistake I see… They don’t use them! To get the benefits...
by angie | Feb 16, 2018 | Essential Oils, Healthy Lifestyle
How many times have you gone out to dinner or sat down to a meal and over-ate? Or made food choices that you weren’t intending? I know, I’ve done it too. When you sit down to eat and you’re starving, or when you see that menu item that sounds just...
by angie | Feb 1, 2018 | Essential Oils
When I first started using essential oils, I was good about diluting them in a carrier oil before applying to my kids’ skin. It made sense to me to use a little more caution on their skin. I knew how potent essential oils are! But… I wasn’t so...
by angie | Jan 25, 2018 | Essential Oils, Healthy Lifestyle
Life can be tough, right? Major tragedies aside, there are plenty of every day issues that can make thinking positively really hard. Some days it seems like everything that could go wrong does. I get it. But have you noticed the difference between when you complain...
by angie | Jan 4, 2018 | Healthy Lifestyle
We all know we should eat more vegetables. And not just carrots or tomatoes …. we need more leafy greens! Are you getting a few cups of green vegetables in your diet every day? Spinach in your smoothie, kale salad for lunch, sautéed collard greens for dinner?...
